The key to making a rich and flavorful cup of Blue lotus flower tea lies in using high-quality dried petals. Always source your tea from a reputable provider to ensure maximum potency and effectiveness.
Step-by-Step Brewing Instructions
- Boil Water: Heat 8-10 oz of water to around 190°F (87°C). Avoid boiling water, as it can destroy delicate compounds in the tea.
- Steep the Flowers: Add 1-2 teaspoons of dried blue lotus petals to the hot water and let it steep for 5-10 minutes.
- Enhance the Flavor: Add honey, lemon, or cinnamon to balance the floral and slightly bitter notes.
- Strain and Enjoy: Strain the tea into a cup and sip slowly to fully experience its calming effects.
For a complete brewing guide, visit Blue lotus flower tea.